Nourishing Stinging Nettles Infusion For Eliminating Most Allergies, Rebuilding The Adrenals & Kidneys, Improving Immune System, Keeping Blood Vessels Flexible, Relieving Joint Pains & Improving Stamina

Nettles plant

Stinging Nettles or Urtica Dioica plant

Hi there, dear friends :D 

Stinging nettles or urtica dioica has a long medicinal history. In medieval Europe, it was commonly used as a diuretic to remove excess water from the body and to treat joint pains. 

Lately, I have been experiencing allergic rhinitis (sinus problems, hay fever) more frequently and although taking Black Garlic has helped to dry up my sinus somewhat, I still get bouts of sneezing and runny nose throughout the day. I am beginning to think that I may be getting allergic to my cat’s dander as I am getting older – because I tend to sneeze more whenever she is in the room with me nowadays! Lol! 

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Have Your Home Or Office Energised By God of Wealth With Lucky & Wealth Chi With Master atan’s Annual Chinese New Year Bird Release Ceremonies 2016


Hi there, dear friends :D 

Chinese New Year (CNY) will fall on 08 February, 2016 this year and my family have begun preparing for the CNY, such as decluttering and cleaning the house, repairing anything that is out of order, oiling rusty hinges, painting some areas and trimming the garden … all these are done to get the house clean and the stale, old energies removed to make space to welcome new lucky energies that the CNY will bring, so that my family will have abundance, prosperity and wealth for the new lunar year.

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Wishing You A Merry Christmas & A Happy New Year

small houses and snow

I would like to wish all my friends and visitors here a very Merry Christmas and a Happy New Year – may your home be filled with love, peace and blessings all year round! Happy Holidays!  Best wishes from choesf :D 


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Free Christmas Trinity Prayers 2015 By Master Atan For Healing, Love & Relationship

Christmas Trinity Prayers 2015

Hi there, dear friends😀

As in previous years,  Master atan is again offering Christmas Trinity Prayers and anyone interested in having the prayers is welcome to submit names here for the FREE Prayers! 

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I Harvested My Black Garlic @ Day 15


BG Day 15 - Harvest.JPG

Hi there, dear friends :D 

Although Master atan told me to keep the garlic aging as long as possible (best is 28 days) in the rice cooker, I decided to harvest my black garlic at Day 15 today as I dared not risk the garlic turning hard and inedible. 

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It Is Only Day 9, But My Black Garlic Is Ready! Wow!

BG Day 9 - Black

Hi there, dear friends :D 

Just now, I was rotating the garlic in the rice cooker when I noticed that one of the garlic bulb’s thinner skin was showing a dark colour  already for the garlic inside…but today is only Day 9 of the garlic aging process…

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Amazing Curative Powers Of Superfood Black Garlic >>> Strong Anti-Tumour Potency, Immune System Enforcement, High In Antioxidants & GABA, Regenerative Effects, Anti-Aging

BG Day 7

Day 7 of aging my black garlic. Black garlic tastes really delicious – sweet and tangy like prunes! It does not have the pungent taste of fresh garlic and does not give us garlic breath nor garlic body odour!


Hi there, dear friends :D 

A year ago, I wrote about how impressed I was with the health benefits of Diatomaceous Earth (DE)and now, I am excitedly writing about the amazing goodness of black garlic! 

Please note that I am not selling black garlic here, but I sharing with you a wonderful superfood (get the recipe HERE) that you can make to help heal yourself or your loved ones from chronic pains, high cholesterol, diabetes, high blood pressure, insomnia; and get a stronger body immune system and mental clarity – just by eating 2 cloves of black garlic daily. 

In the PDF article below, you will find a lot of information on the history of black garlic, studies and reports of the amazing results of black garlic.  It was discovered that black garlic even shrank tumours in mice ! Yes! Black garlic is that potent! 

Journal of Life Sciences Article >>> The Black Garlic Movement, Fujita Hoken Eisei University & Hirosaki University Professor Junichi Sasaki Research On Black Garlic, Japan in 2006

It has only been three weeks now that I started eating black garlic and already, I am feeling its wonderful healing effects :-

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