Archive for July, 2011

My Home Remedies For Ailments Arising From Stomach Wind – Headaches, Bloatedness, Nausea, Pains

A hearty, yummy bowl of Chinese Herbal Lamb Soup to warm the stomach

Hello there, dear friends 😀

This year, my stomach is acting up quite often and I have to really watch my food intake and diet.   Some foods that seemed alright  previously somehow do not agree with my stomach this year…hmmm,  must be a sign of getting old for me! 😆

As usual, I would ask my lady healer friend for advice when I go to her for a healing massage. She said my stomach is prone to developing wind and the reason is due to the weather this year! Yes, she said the weather is the cause of my problem. 😆

I was very surprised that the weather can affect our health in such a manner, i.e. stomach ailments.  😯

My stomach is developing wind more frequently and I end up having nausea, indigestion, headaches and even migraines, bloatedness….all resulting from wind.

Even  my husband and my eldest daughter had wind-related problems. My husband had very bad neck, shoulder and upper left arm pains. He thought he had sprained those areas somehow or perhaps, it could be due to work stress. Seeing a doctor for treatments over a week didn’t relieve his pains at all. Finally, a visit to my lady healer friend revealed that my husband’s stomach was producing wind and it was a bad case of wind that resulted in his neck/shoulder/arm pains.

As for my eldest daughter, she  experienced mild nausea every day, especially towards the evening. Her doctor checked her health and couldn’t find anything wrong with her. She was prescribed some antibiotics, but that didn’t help with her nausea at all. Although her nausea was mild, it was a discomfort and a distraction. So, I brought her to my healer friend who said my daughter was suffering from stomach wind.

In both my husband and daughter’s cases, my healer friend recommended them to take the “5 Pagoda” brand (called “Ng Tarp San” in the Cantonese dialect)  of Chinese medicine that was a product of Thailand (see picture below). She said this is the most effective solution for stomach related problems like wind, nausea, indigestion, etc. I asked her about the “Po Chai” brand of pills and she said this Thai one is even better.

Top – Bak Foong Yuen for removing wind from body. Bottom – 5 Pagoda Powder for Removing Wind from stomach

Both my husband and daughter took just one dose of the 5-Pagoda Powder in the morning, before breakfast and on an empty stomach, and they did this for one week. Wow, they recovered from their pains and nausea respectively by the end of the week! 😀

For me, I have been taking this powder when I feel I am burping a lot or my stomach starts to feel like a balloon. Although the 5-Pagoda Powder doesn’t taste good as in any Chinese herbal powder, I really love the strong minty and cool taste it has. My stomach feels immediately soothed after I take the powder.

After taking the 5-Pagoda Powder for a week, my healer friend told me to make a hearty Chinese Herbal Lamb Soup (picture at the top) to warm back our stomach.  Below are the ingredients for that soup :-

Chinese Herbs For Lamb Soup – carrots, 2 honey dates, red dates, Wai San, Yook, dried longans, Kei Jee, Pak Kei and Tong Sum

500 gms of Lamb Shanks and Ribs


1) Bring 2 litres water to a boil in a pot on the stove top.

2 Put in the Chinese herbs and lamb. Bring water to a boil. Skim off any scum that come to the surface.

3) Lower heat to small and simmer for 2 hours.

4) Season with some salt to taste and serve immediately.

In addition to warming up the stomach, this soup is also good to improve one’s energy, stamina and overall good health. 💡

I also bought a bottle of “Tiger Stork” brand ( “Fu Hock Yau” in the Cantonese dialect) of medicated oil which was recommended by my healer friend for applying on the stomach for relieving gastric or winds stomach pains. I had complained to her that my “Minyak Angin” and “Yu Yee Yau” didn’t help at all in removing wind. She said to just apply the “Tiger Stork” oil on the our middle back and then on our stomach areas. Then our stomach would be soothed. 💡

Tiger Stork Brand of Medicated Oil for treating  stomach ailments and wind

So, these are my home remedies for stomach ailments. Hope you can find them in your area as they brought a lot of relief to my family. The medicated oil and 5-Pagoda powder cost about RM5-00 or so and I bought them from some Chinese Medicing shops. in Kepong.

In my next post, I will share with you a wonderful Chinese medicated oil which is really good in treating cuts and burns and can stop bleeding almost instantaneously. 💡

With best wishes for good health,

choesf 😀


Comments (25) »


Be The Change!

Wish to Dish

Celebrating food and all the joy that comes from creating and eating it.

Give Me Meatloaf

tales of messy, meaty, midwestern food

Back to Spain

Spanish recipes, travel + more

Welcome to Brenda's Blog

Helping others access and implement new creative skills.

Stories of a Highly Sensitive Introvert

On a journey to rediscover herself. :)


Food, Photography and Travels

P e d r o L

storytelling the world

The silverplatinum flame

Divine channelings, Divine Mother Blessings jewelry, Divine Diamond Shield for protection and attunements

Marina's Kitchen

Cooking with Love & Passion


High quality ads for WordPress

food to glow

feel good food that's good for you


Authentic Korean recipes even YOU can cook!

Recipes We Cherish

Recipes we love. Memories we cherish.

Chitra's Healthy Kitchen

Recipes for healthy living

Frugal Hausfrau

Recipes so Good no-one will know you're Cheap!

%d bloggers like this: