Hi there, dear friends 😀
I lost 2 kilos (4.4 lbs) and my chronic cracked heel on my left foot healed suddenly since I started drinking lots more water daily 2 weeks ago! I didn’t go on any diet nor did I increase my daily activities or exercises, and yet, I have dropped one size in my clothes. Wow!
The only thing that I did differently in the last 2 weeks was to drink 3 cups of water immediately upon waking up, and BEFORE I brushed my teeth…and more water drank in between meals.
I have never been this excited, amazed and impressed since I wrote about the Homemade Citrus Enzymes For Cleaning in 2009! 😀
It all started when I read an article called “The Amazing Water Cure” (copied at the bottom of this post for your info) about how the way we drink water can treat various illnesses. I know the Chinese also like to promote drinking a glass or 2 of water before brushing our teeth, but I never knew the health benefits of doing that.