Amazing World Of Sound Healing Part 1 – Solfeggios Frequencies


Hi there, dear friends 😀 

Recently, I stumbled onto Solfeggio frequencies, which can be used as a unique sound therapy for healing purposes – physically, mentally or emotionally.  

The original Solfeggio scale was composed of six tones with the names of these original six sounds —> Ut, Re Mi, Fa, Sol, La –  they were the abbreviations of the first stanza (in Latin) of the famous Medieval Hymn “Ut queant laxis”, written by Paul the Deacon in the 8th Century A.D. for the feast of the birth of St. John the Baptist. 

But it was only in the past few decades that Solfeggio was “rediscovered” and found to have frequencies that can heal. Dr Joseph Puleo used the Pythagorean method of numeral reduction to find the mysterious 6 mathematical patterns encoded there, i.e. 396, 417, 528, 639, 741 and 852 as in the scale “Ut, Re, Mi, Fa, Sol, La” respectively. 

The healing attribute properties of each scale and frequency are :-

Ut 396 Hz – for negative field energy release, e.g. fear and guild

Re 417 Hz – to allow and and create positive change

Mi 528 Hz – for transformation and miracles, to heal DNA (aka The Love Frequency)

Fa 639 Hz – for love and unity

Sol 741 Hz – for intuition and enlightenment

La 852 Hz – spiritual sight and awareness

How the frequencies work on us and our body is through vibrations. Many spiritual healers have resonated these 6 frequencies to our 6 body chakras as well.


There is even an article on how someone used Solfeggio Frequencies to clean polluted waters in the Gulf of Mexico during the BP oil spill  :-


For the past 5 days, I have been listening to music containing Solfeggio frequencies. There is a wide range of such music on Youtube, iTunes, and Spotify. Basically, I chose a  range of music with the frequency that I prefer, e.g.  the 528 Hz. Make sure that it says Solfeggio in the music. 

Here is my feedback … 

While there are some people who debunked Solfeggio Frequencies and said they are a myth, it is up to our individual experiences to see if listening to them does heal us in any way. For me, I felt a sense of calm and tranquility while listening to the music. 

On the third day after I started on Solfeggio sound healing, I noticed that I wake up with more energy and an alert mind. I only take a teaspoon of DE in the morning but I was able to go about cleaning my house for 2 hours without having any breakfast and coffee. 

Before, I would need to have my coffee and breakfast and then rest some more before I can start carrying my daily household chores.

My mind is calmer these days and I was able to actually zip through my daily chores with ease and speed! 

But…the downside is, I noticed that I am finding it a little harder to fall asleep (my mind is still alert. Lol!) …and I am sleeping lesser hours at night. Despite the lesser amount of sleep I got, I still have a sufficient energy to do what I want the next day and I am not tired, which is good for me. Lol! 

Other than for myself, I also intended that the Solfeggio frequencies help energise well the  space in my home and help heal my dog and old cat as well. I find my pets are sleeping or relaxing more whenever I play the music.

Here is an example of what I listen to on Youtube – the music is so beautiful!  



I will write in the next few days on another type of sound healing therapy, with wonderful feedback from my eldest daughter. She told me that she felt a lot of mental and emotional healing from that music, as she didn’t experience the usual Sunday or Monday blues, and her PMS moodiness went down drastically after listening to that music for the past 2 weeks. 

So, I will stop here and wish you all good health always! 

With best wishes,

choesf 😀

P.S. Wow, I just counted the years – my blog will be 10 years old in September! Thank you so much to all my blog followers and supporters for being together with me all these years.

To those newcomers here, please excuse the font in bold black, as I made that to be so for better contrast against the bright green background of my template. My initial followers had found it hard to read if the font was lighter. Lol!  😀 








16 Responses so far »

  1. 1

    Wow, I got so excited while writing this article that I decided to start a new page here on my blog specifically on “Sound Healing”. I will add on more information to the comments section there as well. It is a dedicated page for using sound vibrations for healing us emotionally, mentally and physically! 😀

    Liked by 1 person

  2. 2

    Wow! Loved this post. I’m going to have to investigate this too! I love pretty much all of your posts. The music was very nice. I was wondering if the first one on the sound scale, UT, was what we know as DO? Having a musical background, I’m used to the scale of Do Re Mi Fa So La Ti and then it comes back to Do. So I just thought that perhaps it was a language differentiation. Also, it would fully match up with the shakras. That is fascinating. As an LMT who specializes in pain release, I definitely have to study this more! Thanks for the interesting post! Peace and blessings!



    • 3

      Hi there, Sandra 😀

      Thank you so much for your compliment on my posts. I am glad you like the healing music here, too. Yes, I also thought that the scale, UT, is the DO that I knew from singing the song in “The Sound of Music”..I have no music background. Lol! I think the DO could have begun as an UT? I may be wrong.

      What is an “LMT”? I hope you will find this Solfeggio frequencies and the music help with your clients’ pain release. I am so interested in knowing how your findings turn out.

      Do have a great weekend! Namaste 😀

      With best wishes,

      choesf 😀


      • 4

        Hi Choesf,
        I am still researching the Solfeggio frequencies. I know that there are certain notes, or chimes that resonate well with the body’s frequencies, because Tibetan monks use them, and I learn about the bowls for making these sounds in school.
        An LMT is a licensed massage therapist. If you look around my site, Cross of pain (current URL: you’ll see that I am moving more towards educating people about pain problems. Thanks for the response. Be blessed.


      • 5

        Hi there, Sandra 😀

        Ah, now I know what is an LMT. You have a lovely blog!

        I was listening to a topic a few days ago, and someone commented that he listened to Steven Halpern’s music to deal with his extreme pains suffered from some event (maybe it was a fire? I forgot)…while listening to Steven’s music, that man was able to have an out-of-body experience, while awake, and he could escape the pain that his physical body was feeling. So, now I am looking into Steven’s music to find out more of what it does to heal people.

        Take care and be well always!

        With best wishes,

        choesf 😀

        Liked by 1 person

      • 6

        Thank you. I will have to check out Steven Halpern too. I have also had an out-of-body experience, but it was years ago while I was praying. Thanks for visiting. Be Blessed.


  3. 7

    Wendy Cook said,

    My husband and I enjoyed this together very much. Thank you!


    • 8

      Hi there, Wendy 😀

      I am so glad to hear that both you and your husband enjoyed this music together very much, too. Thank you for sharing your experience and do have a great weekend!

      With best wishes,

      choesf 😀


  4. 9

    Chong Nyan Foot, Timothy said,

    Hi, can i buy the tea bag if you have, mainly for slightly high blood sugar.? And also tea bag for heatiness. I will be going to KL on coming Thursday until Sunday. If you have i might go to your area to buy.


  5. 12

    Here is another beautiful piece of music with the 528Hz Solfeggio Frequency and the 40Hz Gamma wave.

    Gamma brain waves are associated with an overall sense of compassion and love for others, a new sense of spiritual awareness, self-control, happiness, and increased intelligence. 😀


  6. 14

    Simon Lee said,

    wow! nice article, thanks for sharing


  7. 15

    Hey Lady,
    Since the last time I commented here, I told you I was revamping my site. The new site is launching on 4/1/18 here: I also have a Cross of Pain Page on fb. Check it out when you can! 🙂 Oh btw…I found a recording of all 9 Solfeggio frequencies on Youtube. I downloaded it, and it is my sleeping music most nights. Very relaxing. Thanks.

    Liked by 1 person

    • 16

      Hi there, Sandra 😀

      Ok, I will check out your websites 👌. I am glad the Solfeggio music is your go to sleeping music. I usually listen to it when I cook and I suffuse my food with its healing energies.

      With best wishes,

      choesf 😀


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