Amazing World Of Sound Healing Part 2 – Sound Therapy For Stress, Mood Swings, Irritability, PMS, Good Sleep, Refreshing Sleep

Hi there,  dear friends 😀 

As promised in my introductory article on Solfeggion Frequency Sound Healing, here is another piece of soothing music  that my family listen to. We had initially tried it at first with the intention of improving our sleep quality and we played it softly in the background while we slept (the music above goes on for 9 hours.) 

Here is some interesting feedback from some of us :-

1. the music made me more alert at bed time and I couldn’t fall asleep easily  (but my other family members fell asleep quickly) – so I listen to this during the day instead. It is playing now on my laptop while I am typing this away. Lol!  I find a great sense of peace, calm and  bliss in my heart as I listen to this beautiful music. 

2. My eldest daughter said that her PMS moodiness and Monday blues were much reduced, even though she has only listened to this music for a couple of weeks. I would think that we would have more healing as we listen to the music more. 

3.  As mentioned above, other than myself, my family fell asleep easier with the music on the whole night, and they woke up more refreshed and alert in the morning, i.e. they had good, deep sleep during the night, especially for my son-in-law.  He has a very stressful consulting job and works long hours during the day, and so the good sleep generated with this music certainly helps him a lot to de-stress. 

4. Because this music doesn’t make me sleepy, but it makes me alert instead, I play it during the day instead, like in the kitchen while I am prepping my food and cooking my meals – I noticed that I have better mental clarity and peacefulness, maybe even a Zen state,  and…  the food I cooked turned out even better and tastier, and the time spent in the kitchen passed by very quickly in a smooth manner. The improved mood of the chef certainly improved the quality of the food made! Lol!

I am tempted to ask my sons to try listening to the healing music meant for improving brain function and memory, to test it out for me on their studies, but then, they usually listen to their own type of “young people” music when they are doing their university assignments, and they may not like this kind of music.  But if I can get them to try out my recommended music, I will report their feedback here . 

One thing is for sure – I know my dog and cat simply love this music – they sleep even more, and my dog even snores more during the day !  Lol! 

Oh, another thing – I also play this music on my Bluetooth speaker near where I place my crystals when I am not wearing them  – to infuse the healing frequencies into the crystals so that their benefits for me are enhanced. Sort of like energising my crystals with healing music. 

Take care and do have a smooth, peaceful day!

With best wishes,

choesf 😀 




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