Hi there, dear ladies!
Although I had intended this post to be for ladies – gentlemen, you can also follow these two techniques to lose weight and firm up your body easily!
Doing Lajin and taking DE are the two easiest and most effortless combination techniques that I have tested and found to be really effective in getting a better-shaped body and in losing those stubborn love handles and fat.
All achievable without having to go on a reduced-calories or starvation diets, without going for intensive cardio workouts….plus, you get fast results, too! All you need to do for the exercise part is just to LIE DOWN for a few minutes!
After having had 4 children and just passed middle age when most parts of the body go “South,” I can attest to the weight loss efficacy of Lajin and DE, because my clothes have gone down from a UK size 12 to a size 10 (USA size 10 to size 8.) I did Lajin for about 2 months starting in August 2014 and then I stopped Lajin when I tested out DE for a month beginning 29 September.