Archive for Healing Foods

I Harvested My Black Garlic @ Day 15


BG Day 15 - Harvest.JPG

Hi there, dear friends 😀 

Although Master atan told me to keep the garlic aging as long as possible (best is 28 days) in the rice cooker, I decided to harvest my black garlic at Day 15 today as I dared not risk the garlic turning hard and inedible. 

Read the rest of this entry »


Comments (5) »

It Is Only Day 9, But My Black Garlic Is Ready! Wow!

BG Day 9 - Black

Hi there, dear friends 😀 

Just now, I was rotating the garlic in the rice cooker when I noticed that one of the garlic bulb’s thinner skin was showing a dark colour  already for the garlic inside…but today is only Day 9 of the garlic aging process…

Read the rest of this entry »

Comments (13) »

Amazing Curative Powers Of Superfood Black Garlic >>> Strong Anti-Tumour Potency, Immune System Enforcement, High In Antioxidants & GABA, Regenerative Effects, Anti-Aging

BG Day 7

Day 7 of aging my black garlic. Black garlic tastes really delicious – sweet and tangy like prunes! It does not have the pungent taste of fresh garlic and does not give us garlic breath nor garlic body odour!


Hi there, dear friends 😀 

A year ago, I wrote about how impressed I was with the health benefits of Diatomaceous Earth (DE)and now, I am excitedly writing about the amazing goodness of black garlic! 

Please note that I am not selling black garlic here, but I sharing with you a wonderful superfood (get the recipe HERE) that you can make to help heal yourself or your loved ones from chronic pains, high cholesterol, diabetes, high blood pressure, insomnia; and get a stronger body immune system and mental clarity – just by eating 2 cloves of black garlic daily. 

In the PDF article below, you will find a lot of information on the history of black garlic, studies and reports of the amazing results of black garlic.  It was discovered that black garlic even shrank tumours in mice ! Yes! Black garlic is that potent! 

Journal of Life Sciences Article >>> The Black Garlic Movement, Fujita Hoken Eisei University & Hirosaki University Professor Junichi Sasaki Research On Black Garlic, Japan in 2006

It has only been three weeks now that I started eating black garlic and already, I am feeling its wonderful healing effects :-

Read the rest of this entry »

Comments (7) »

Started Making Black Garlic Today & I Got A Method To Remove The Strong Garlicky Smell

HH88 Black Garlic Preparation

Hi there, dear friends 😀

I was very excited when Master atan posted his black garlic recipe , but I couldn’t start making some right away because I was very worried about the strong garlicky smell that will be produced for the first few days of garlic fermentation/curing. 

I didn’t want the garlic smell to disturb my neighbours, and I didn’t want to have garlic smell inside my house continuously for a few days. 

Last night, a light bulb went off my head and I thought of a technique to absorb the garlic smells! Yay! 

With this method, those of you that stay in apartments can now make garlic without having to worry about its strong smell.

Read the rest of this entry »

Comments (12) »

Master atan’s Superfood Black Garlic Recipe & How Black Garlic Healed My Chronic Upper Arm Pains & Cramps

Black Garlic 2

Hi there, dear friends 😀 

Following requests from my earlier post, “Make Your Own Gold Superfood – Black Garlic That Has Health Magic“, here is Master atan’s Black Garlic Recipe. You will need to use an old rice cooker because the strong smell of garlic will stay in the pot! 

Read the rest of this entry »

Comments (28) »


Be The Change!

Wish to Dish

Celebrating food and all the joy that comes from creating and eating it.

Give Me Meatloaf

tales of messy, meaty, midwestern food

Back to Spain

Spanish recipes, travel + more

Welcome to Brenda's Blog

Helping others access and implement new creative skills.

Stories of a Highly Sensitive Introvert

On a journey to rediscover herself. :)


Food, Photography and Travels

P e d r o L

storytelling the world

The silverplatinum flame

Divine channelings, Divine Mother Blessings jewelry, Divine Diamond Shield for protection and attunements

Marina's Kitchen

Cooking with Love & Passion


High quality ads for WordPress

food to glow

feel good food that's good for you


Authentic Korean recipes even YOU can cook!

Recipes We Cherish

Recipes we love. Memories we cherish.

Chitra's Healthy Kitchen

Recipes for healthy living

Frugal Hausfrau

Recipes so Good no-one will know you're Cheap!

%d bloggers like this: